On December 30th, some time after Ted Bundy did this interview, he escaped from his prison cell.
Oh Ted, you manipulative bastard.
Our personal demons come in many guises. We experience them as shame, as jealousy, as abandonment, as rage. They are anything that makes us uncomfortable that we continually run away.
We do the big escape: we act out, say something or say nothing, slam a door, hit someone or throw something as a way to not face what’s happening in our heart or mind. Or we shove the feelings under and somehow deaden the pain. We spend our whole lives escaping from the monsters in our minds rather than taking the courageous step in facing them.” —Pema Chödrön (via imorales650)
Shhh 🙊 #rumi #soulsearching #heal #silence #philosophy
Morning thoughts #PersonalRevolution #SoulSearching #Spirituality #Peace #Love #Compassion #Knowledge #Morning #Meditation